With the recent run of sunshine and mild temperatures summer is on everyone`s minds and, with immaculate timing, the first ever Wild Training Retreat is set to launch in the Pyrenees, from 11th – 15th May 2012 (from £995 per person).
A luxury health and fitness holiday….perfect for getting that bikini-ready body.
Taking place at the gorgeous eco-chic hotel, Mas Can Rigall, hidden away in the remote slopes of the French Pyrenees, this four day fitness retreat gets out of the gym and back to nature to leave guests fighting fit, stronger and leaner.
All classes for this luxury health and fitness holiday take place outdoors in the alpine meadows and mountains, with dramatic views across the undulating peaks, and are led by Wild Training founder and personal trainer James Griffiths.
Small group workouts, including motivating cardio activities such as boxing, rope-work, mountain biking and aqua in the beautiful natural pool, are interspersed with one-on-one personal training sessions that focus on each individual.
Energetic dance classes taught by a Reebok Master Trainer stimulate the mind, and well-being classes soothe after an active day, while improving posture and core strength.
Three delicious home-cooked organic meals per day are included, along with nutritious snacks. Heavenly massages to knead away knots and tension are available upon request.
At the end of the Wild Training four day programme guests will be provided with personalised food and exercise plans.
Sounds fab right? To find out more, head to the Basecamp Pyrenees website.
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